I'm giving you THE BEST 35 Smoothie Recipes for weight loss. They literally taste amazing!
The most common question I get "are smoothies good for weight loss?" Legit question, you wouldn't want to start blending smoothies daily if it's going to add inches to your waistline vs. helping you lose unwanted weight.
When done right, smoothies can help with weight loss. In fact, it typically does result in weight loss just due to the fact it's replacing missed meals.
When someone consults with me for nutrition help, one of...