The Top 7 Reasons to Supplement Your Diet with Smoothies:

• Get the benefits of whole foods.  Whole foods provides the best source of vitamins and nutrition.  Yet, who has the time?  When you supplement with smoothies, you can literally whip up everything your body needs to improve stamina, focus, and energy and help you stay on track for healthy living.
• Reduce Early Aging.  Over time, the lack of proper nutrition can cause weight gain; premature aging and can make us lethargic and unmotivated.  By providing your body with the right nutrients at the right times, you can effectively reduce premature aging. 
• Gain Lean Muscle.  Protein and eating a whole food diet helps your body to gain lean, sexy muscle.  Gain more confidence the leaner your body looks!
• Increase Fat Loss.  Protein paired with the right macronutrients melts away those extra pounds.  Even if you don't have much to lose you will get leaner.  Lean muscle creates a toned, sleek look.  
• Essential Nutrients.  Protein provides the essential nutrients your body needs.  Getting the right nutrients boosts your energy level, helps you recover from workouts, and stimulates your body's own healing process.
• Overcome Time Constrains.  You can make smoothies in 5 minutes or less.  Bring it to work or drink it in the morning before you leave.  Going 18 hours without food is a thing of the past!

• Reduce Cravings.  Do you sometimes starve yourself by skipping breakfast?  Or wait until mid-afternoon to totally blow your progress by grabbing a quick snack in the vending machine?  It's easy to backtrack when you wait too long to eat, which is when those cravings become most unbearable.  Smoothies are just one great way to beat those cravings with both fists.